Episode 6 - Interview with Rabbi Zalman: Rosh Hashanah, Wellbeing, and a Sweet New Year!

Shana Tova! 🍎🍯 Wishing you a happy and sweet New Year from all of us at the PDH Podcast. In this episode, we chat with Rabbi Zalman (MSC and Maroubra Synagogue Rabbi) about Rosh Hashanah and explore how its teachings can inspire and support our wellbeing.

Episode 5 - Game Show! With The Australian Guide to Healthy Eating

Yummy Yummy! We're back with a delicious episode of the PDH Podcast. We're talking about FOOD - game show style! Join us as we dive into the Australian Guide to Healthy Eating thought games like celebrity heads, trivia and blind taste testing!

Episode 4 - The MSC Emotions Wheel with Miss Schneider

In this episode, we dive into the MSC Emotions Wheel with one of its creators, Miss Schneider. Join us as we explore how this valuable tool supports student well-being and emotional awareness at Mount Sinai College.

Episode 3 - Rosh Hashanah, with Morah Pleshet.

In this episode, we'll hear from Morah Pleshet as we chat about life, New Year's resolutions, and Rosh Hashana!

Episode 2 - R U OK Day reflections with Mr Levy

R U OK Day is more than just one day.. It should be everyday! Mr Levy joins us on the PDH pod to reflect on R U OK at Mount Sinai and how we can incorporate it into our everyday lives.

Episode 1 - Change, with Mrs Bellingham

Our first episode is about change with Mrs Bellingham, the Principal of Mount Sinai College! Change is something that all MSC students have to go through in year 6. How does it define the MSC experience? How does it build resilience in our students?